COURSE : CERTIFIED KETTLEBELL TRAINER – LEVEL 1
PUNE | MUMBAI | DELHI | GOA | CHANDIGARH | INDIA
CERTIFICATION COURSE UPCOMING DATES
Chandigarh 10th May ’15 – One day Kettlebell Workshop
Indore 6th & 7th May ’15 – Two day Certified Kettlebell Trainer – Level 1 course
Mumbai 16th & 17th May ’15 – Two day Certified Kettlebell Trainer – Level 1 course
CERTIFICATION COURSE DETAILS
Who should do this course ?
Personal trainers
Fitness enthusiasts
Athletes and sports persons
Strength & conditioning coaches
Benefits :
Enhance your personal training skills
Get superior conditioning
Widen your client base
Become a master of home & gym personal training
All by learning this unique strength & conditioning tool – KETTLEBELL
Exercises covered :
1. Swing
2. Clean
3. Press/Push press
4. Jerk
5. Snatch
6. Long cycle
7. Core – Turkish Getup, Windmill
Course will cover :
All the fundamental kettlebell exercises and several variations,
and most importantly, the key physical training principles
underlying and associated with each movement
and their benefits.
Includes :
Programming (building a new program with kettlebells
or incorporating them into your existing program)
Role of Kettlebells in Sports Conditioning
Introduction to Girevoy sport (the official sport of kettlebell lifting)
Home personal training with Kettlebells – Info & building programs
Examination pattern :
Basic fitness conditioning test
Technique assessment
Coaching skills
Course duration : 2 days
Course manuals & BALLISTIC merchandise given free.
LIMITED SEATS…BOOK NOW !!!!
For fees & further details call : +91 9762594873,+91 9810733448, +91 9372733448
About ABHINAV MALHOTRA (Founder & CEO – Ballistic Kettlebell Fitness Academy) :
Abhinav is the first Indian to compete in International Kettlebell Lifting championship
and win a medal in his category (Hong Kong Kettlebell Sport Championship 2012)
IKSFA (Russia) Certified Kettlebell Sport Coach – Level 1
IKFF (USA) certified in Kettlebell, Bodyweight & Mobility Training
CrossFit – Level 1 Trainer
Certified in Advanced Personal Training for Special Population from K11
Abhinav has been personally coached by the world’s best coaches and
multiple times world champions and MSIC (Master of Sports International Class)
Technical Adviser at Ballistic Kettlebell Fitness Academy
Sergei Merkulin is the Technical Adviser of Ballistic Kettlebell Fitness Academy.
He has received the highest sports rank of Russia.
He is 16-times World Champion, 15-times Champion of Russia, HMS & MSIC.
More about Sergie Merkulin on https://www.ballistickettlebell.com/trainers/sergei-merkulin/
International Recommendations :
I give my highest recommendation to Abhinav Malhotra as an experienced kettlebell lifting coach and a good friend!
– Rudnev Sergey (President IKSFA, MSIC, 5-time world champion, 5-time champion of Russia, Honoured coach of Russia)
PHOTO: Abhinav Malhotra, Founder & Master Coach of Ballistic Kettlebell Fitness Academy, India
with his coach Rudnev Sergey, President of IKSFA and Sergei Merkilin and Sergei Rachinsky.
Rudnev Sergey, Sergie Merkilin and Sergie Rachinsky are world champions and
Sergie Rachinsky also holds multiple Guinness World Records.
Abhinav Malhotra, Founder & Master Coach of Ballistic Kettlebell Fitness Academy, India
with his coach Steve Cotter, Founder of IKFF (International Kettlebell & Fitness Federation).