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    6th & 7th May'15 Indore

    10th May'15 Chandigarh

    16th & 17th May'15 Mumbai

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Abhinav Malhotra'S ARCHIVE

  •   Most people find enough reasons for not being able to join a gym to meet their fitness and fat loss goals. It’s such a busy and stressful world…gym is out of question!!! Till you’re in your mid 20’s, you can probably escape from the effects of poor lifestyle of inactivity and unhealthy eating habits. […]

  •   A big majority of the people who are working out the gym are aiming for FAT LOSS. In fact fat loss has become such a huge industry now that a large no. of weight loss centers, yoga classes, aerobic classes, spinning classes etc have spawned up in the country from well over a decade […]

  • Why should you train with kettlebells?  Here are the top 15 reasons to lift kettlebells : Cardio-vascular endurance Stamina Strength Fat loss Flexibility Strength endurance Explosive power Speed Agility Balance Coordination Strong core Strengthening weak links –  injury prevention Correcting bilateral deficit Requires little space Abhinav Malhotra Founder, CEO and Master Coach Ballistic Kettlebell Fitness […]

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