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Variations One Archives - Kettlebell Training | INDIA'S ARCHIVE

  •   This may seem to be an economic article rather being a fitness article, but I felt the desire to write it. Just got an email in which I am invited to a conference which mentions that the PricewaterhouseCoopers report to FICCI says that the wellness industry will touch Rs. 1 lakh crore (1 trillion) […]

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  • KETTLEBELL SWING

    By Abhinav Malhotra | In Articles, Kettlebell | on

      A step by step guide to performing a Kettlebell Swing – an excellent exercise for conditioning & strength. Trains the entire posterior chain of the body, great for fat loss, develops crazy cardio-respiratory endurance, strength-endurance & power-endurance. An absolute must for people who prefer to workout at home and a great addition in anyone’s […]

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