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May 2014 - Kettlebell Training | INDIA'S ARCHIVE

  •   This question always kept coming in my mind that why the kettlebells come with large jump in weight. Almost 4kg jump, insane. Dumbbell comes in very convenient weight variations like 5kg and 7kg and the 10 etc. When I dug deeper, I found the reason in a journal by Soviet scientist Prof. Arkady Vorobyev, […]

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